A very tasty dish as well as cheap and easy. I make it of different ingredients, so this is only one of many possible variants.
You need:
fine oatmeal flakes - 1 cup
1 middle-sized carrot
1/2 middle-sized onion
ketchup - 2 tb sp
soy flour - 1 tb sp
white flour - 1/2 cup
oil or sunflower oil - 1 tb sp
dry herbs, any you like - 1 tea sp
salt to taste
Finely chop carrot and onion, mix with dry oatmeal flakes and fry. Add ketchup, herbs, soy flour and mix well. Form round rissoles, coat with flour and fry at both sides.
Instead of oatmeal you can take any other flakes, porridge, or boiled rice. You can also add beet, tomatoes, aubergine or squash.
Rissoles are delicious with mased or baked potatoes as well as in a burger with ketcup.
You need:
fine oatmeal flakes - 1 cup
1 middle-sized carrot
1/2 middle-sized onion
ketchup - 2 tb sp
soy flour - 1 tb sp
white flour - 1/2 cup
oil or sunflower oil - 1 tb sp
dry herbs, any you like - 1 tea sp
salt to taste
Finely chop carrot and onion, mix with dry oatmeal flakes and fry. Add ketchup, herbs, soy flour and mix well. Form round rissoles, coat with flour and fry at both sides.
Instead of oatmeal you can take any other flakes, porridge, or boiled rice. You can also add beet, tomatoes, aubergine or squash.
Rissoles are delicious with mased or baked potatoes as well as in a burger with ketcup.
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| Vegan rissoles - one with beet to the right |
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| Delicious...)) |
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